5 THINGS IN BJJ THAT PROBABLY GET ON YOUR NERVES
We all love this sport and for some of us, it’s the most important thing in our lives. But like all great loves, there are things that can really grind your gears. Doesn’t mean we don’t still love BJJ, but sometimes we
Brazilian Jiu Jitsu relieves stress and boosts brain function all while getting a killer workout
When looking to relieve stress and anxiety, activities like yoga, running, or any other leisurely workouts may first come to mind. Probably missing on most people’s stress-relief short list is learning how to calmly fight their way out of a rear naked
3 Bjj Fundamentals every beginner needs to master
No matter how long you’ve been doing something, if you don’t get the basics right, you’re not doing it well.Sports, of course, are great examples of this, because without getting the underlying methods right, you’re never going to progress.Some people