Spotlight on Neil McTaggart
Deciding to learn BJJ can be a life-altering choice. It would be good to hear a little bit about why you have decide on this journey with us. Every few months we will be adding a member of the clubs story
Tick your new Years resolutions off with bjj
What were your resolutions this year? The usual suspects? Exercise more? Get in shape? Take up a new hobby? Get out of the house more? Join a club? Make some friends? Well the good news is you can do all of the
Meal Prep for a full week made easy
Eating healthy is a big part of Brazilian Jiu-Jitsu. However, for people with modern lifestyles, this can often be a very difficult thing to accomplish. If you really want to make sure you do your best to eat healthy, learning
Embracing Your Brazilian Jiu Jitsu Body
I’ve never met a person who was completely satisfied with their body.
‘I sleep better, I feel incredible and my energy levels are through the roof’: the one exercise that finally worked
I had wanted to try Brazilian jiu-jitsu for a while before I finally plucked up the courage to have a go. My first exposure to it was through taking my then eight-year-old son to a weekly class. Essentially, BJJ is
