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Timetable

CLASSES AND WORKING HOURS

All Events
Gym

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00 - 08.00			CrossFit Weightlifting Kevin Nomak
08.00 - 09.00			CrossFit Weightlifting Kevin Nomak
09.00 - 10.00			Fundamentals Class Instructor: R. Bandana Room: 24 Level: Beginner Fundamentals ClassMixed Martial Arts training with Muay Thai and Thai Boxing.	Fundamentals Class Instructor: R. Bandana Room: 24 Level: Beginner		Fundamentals Class Instructor: R. Bandana Room: 24 Level: All Levels Fundamentals ClassMixed Martial Arts training with Muay Thai and Thai Boxing. Boxing Boxing class Robert Bandana BoxingReaction time training with sparring partners.
10.00 - 11.00
11.00 - 12.00	Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner Boxing Boxing class Robert Bandana Fundamentals Class Instructor: Graham Keys Room: 24 Level: Beginner Body Works Instructor: K. Nomak Room: 305A Level: All Levels	Boxing MMA beginners Robert Bandana Fundamentals Class Instructor: Graham Keys Room: 24 Level: Intermediate Body Works Instructor: K. Nomak Room: 305A Level: All Levels Boxing MMA all levels Robert Bandana	Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced CrossFit Beginners Kevin Nomak	Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner
12.00 - 13.00
13.00 - 14.00						Boxing MMA all levels Robert Bandana Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels
14.00 - 15.00				Boxing Thai boxing Robert Bandana Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting.	Boxing Thai boxing Robert Bandana	CrossFit Weightlifting Kevin Nomak Body Works Instructor: K. Nomak Room: 305A Level: All Levels CrossFit Advanced Kevin Nomak
15.00 - 16.00	CrossFit Advanced Kevin Nomak CrossFitAdvanced stamina workout. Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced	CrossFit Intermediate Kevin Nomak Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced					CrossFit Beginners Kevin Nomak
16.00 - 17.00							Boxing Thai boxing Robert Bandana
17.00 - 18.00				CrossFit Beginners Kevin Nomak
18.00 - 19.00				CrossFit Beginners Kevin Nomak

Monday

Power Fitness
11.00 - 12.45
Boxing
11.00 - 13.00
Fundamentals Class
12.00 - 14.00
Body Works
13.00 - 14.00
CrossFit
15.00 - 16.00
Power Fitness
15.00 - 16.30

Tuesday

Boxing
11.00 - 13.00
Fundamentals Class
12.00 - 14.00
Body Works
13.00 - 14.00
Boxing
13.00 - 14.00
CrossFit
15.00 - 16.00
Power Fitness
15.00 - 16.30

Wednesday

CrossFit
07.00 - 09.00
Fundamentals Class
09.00 - 10.30
Power Fitness
11.00 - 14.00
CrossFit
13.00 - 15.00

Thursday

Fundamentals Class
09.00 - 10.30
Power Fitness
11.00 - 12.45
Boxing
14.00 - 15.00
Body Works
14.00 - 17.00
CrossFit
17.00 - 18.30

Friday

Boxing
14.00 - 15.00

Saturday

Fundamentals Class
09.00 - 12.45
Boxing
11.00 - 13.00
Boxing
13.00 - 14.00
Power Fitness
13.00 - 14.00
CrossFit
14.00 - 15.00
Body Works
14.00 - 18.00
CrossFit
17.00 - 18.30

Sunday

CrossFit
15.00 - 16.00
Boxing
16.00 - 17.00

No events available in cardio category!

No events available in crossfit category!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00 - 08.00			CrossFit Weightlifting Kevin Nomak
08.00 - 09.00			CrossFit Weightlifting Kevin Nomak
09.00 - 10.00			Fundamentals Class Instructor: R. Bandana Room: 24 Level: Beginner Fundamentals ClassMixed Martial Arts training with Muay Thai and Thai Boxing.	Fundamentals Class Instructor: R. Bandana Room: 24 Level: Beginner		Fundamentals Class Instructor: R. Bandana Room: 24 Level: All Levels Fundamentals ClassMixed Martial Arts training with Muay Thai and Thai Boxing. Boxing Boxing class Robert Bandana BoxingReaction time training with sparring partners.
10.00 - 11.00
11.00 - 12.00	Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner Boxing Boxing class Robert Bandana Fundamentals Class Instructor: Graham Keys Room: 24 Level: Beginner Body Works Instructor: K. Nomak Room: 305A Level: All Levels	Boxing MMA beginners Robert Bandana Fundamentals Class Instructor: Graham Keys Room: 24 Level: Intermediate Body Works Instructor: K. Nomak Room: 305A Level: All Levels Boxing MMA all levels Robert Bandana	Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced CrossFit Beginners Kevin Nomak	Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner
12.00 - 13.00
13.00 - 14.00						Boxing MMA all levels Robert Bandana Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels
14.00 - 15.00				Boxing Thai boxing Robert Bandana Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting.	Boxing Thai boxing Robert Bandana	CrossFit Weightlifting Kevin Nomak Body Works Instructor: K. Nomak Room: 305A Level: All Levels CrossFit Advanced Kevin Nomak
15.00 - 16.00	CrossFit Advanced Kevin Nomak CrossFitAdvanced stamina workout. Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced	CrossFit Intermediate Kevin Nomak Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced					CrossFit Beginners Kevin Nomak
16.00 - 17.00							Boxing Thai boxing Robert Bandana
17.00 - 18.00				CrossFit Beginners Kevin Nomak
18.00 - 19.00				CrossFit Beginners Kevin Nomak

Monday

Power Fitness
11.00 - 12.45
Boxing
11.00 - 13.00
Fundamentals Class
12.00 - 14.00
Body Works
13.00 - 14.00
CrossFit
15.00 - 16.00
Power Fitness
15.00 - 16.30

Tuesday

Boxing
11.00 - 13.00
Fundamentals Class
12.00 - 14.00
Body Works
13.00 - 14.00
Boxing
13.00 - 14.00
CrossFit
15.00 - 16.00
Power Fitness
15.00 - 16.30

Wednesday

CrossFit
07.00 - 09.00
Fundamentals Class
09.00 - 10.30
Power Fitness
11.00 - 14.00
CrossFit
13.00 - 15.00

Thursday

Fundamentals Class
09.00 - 10.30
Power Fitness
11.00 - 12.45
Boxing
14.00 - 15.00
Body Works
14.00 - 17.00
CrossFit
17.00 - 18.30

Friday

Boxing
14.00 - 15.00

Saturday

Fundamentals Class
09.00 - 12.45
Boxing
11.00 - 13.00
Boxing
13.00 - 14.00
Power Fitness
13.00 - 14.00
CrossFit
14.00 - 15.00
Body Works
14.00 - 18.00
CrossFit
17.00 - 18.30

Sunday

CrossFit
15.00 - 16.00
Boxing
16.00 - 17.00

No events available in powerlifting category!

No events available!

TIMETABLE