What were your resolutions this year? The usual suspects? Exercise more? Get in
No matter how long you’ve been doing something, if you don’t get
Deciding to learn BJJ can be a life-altering choice. It would be
We all love this sport and for some of us, it’s the
Eating healthy is a big part of Brazilian Jiu-Jitsu. However, for people
Earning a purple belt in jiu-jitsu is impressive at any age, but
I’ve never met a person who was completely satisfied with their body.
18
Dec
Brazilian Jiu Jitsu relieves stress and boosts brain function all while getting a killer workout
When looking to relieve stress and anxiety, activities like yoga, running, or
I had wanted to try Brazilian jiu-jitsu for a while before I
